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高血壓兵役複檢流程(體位改判)

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在機緣之下排了iPhone 3G的預購,
預購當日中華電信裡面有台血壓機,
因此知道我有了高血壓。

後來才知道高血壓可以改判兵役體位,
可能是替代役,甚至免役。

流程是怎麼辦的呢?

一、先到一般醫院就診 開立診斷證明書,要帶去區公所。

二、到當地區公所辦理體位改判(有些說可以不用當地) ,有自費跟公費,
公費就是由市政府出錢,但是要開立診斷書(醫學中心 or 五級軍醫院),你只要掛號費100元,聽說公費比較慢,我也有去區公所,有人說速度一樣,
不管怎麼樣,自費的機率大一些,我就報自費了。

三、接下來就拿單子去醫院辦理啦,全台有七大醫院可以接受複檢。
(三軍總醫院、國立台灣大學醫學院附設醫院、國立成功大學醫學院附設醫院、花蓮慈濟綜合醫院、行政院國軍退除役官兵輔導委員會台北、台中、高雄榮民總醫院)

四、拿區公所開立的通知單後到醫院「綜合業務類的櫃檯」(榮總是在2F,台大是在1F)排複診日期,不是一般的門診掛號哦。(PS.台大排超久的兩個月,超不建議)。

五、然後報到時記得帶大頭照(每家醫院數量不同,不過至少要3張) 當然健保卡還有身份證是必備的,大頭照就是要貼在上面的。

IMG 5980

六、然後就去安排2F門診(我不知道為什沒被排到一般門診,排到特殊門診多付好多錢XD),醫生另外排了好多的檢查,也不能說不,只好當作自費的身體檢查了,門診前還要去旁邊量個血壓。

IMG 5755

七、等看診,先看門診一2F心電圖,用夾子夾住手腳還有貼住心臟,接下來最重要的就是穿戴24小時血壓的儀器。

對了 還要先批價,超貴的! 加上自費的4000,共7092元!

IMG 5982

IMG 5971

八、還有拿回家裝尿液的大小瓶子,小瓶子要繳回的,大瓶子是給你測量一天尿多少cc的(最後要填寫記錄)。
門診二的一樓不用 抽號碼牌排隊,直接【檢體受理處】拿檢體瓶就好,旁邊是明天再來抽的血壓。

IMG 5987

IMG 5990

 

九、然後帶去思源樓裝儀器,儀器很小一個,幾乎是一般量血壓的機器精密一點點而已。

還有一份中英簽署同意書,還有一張說明書。

IMG 5994IMG 5995

十、裝好機器後如同這樣,放在腰邊而已。

IMG 5997

這是對鏡子拍的,機器包布只裝在右手。
IMG 5999

IMG 6001

管子纏繞的很奇怪。

 

IMG 6004

 

IMG 6006

機器一開始會顯示測量幾次,後面就不會顯示了,要憑感覺。

 

隔天去拆機器 發現正確度不到85%,這時候要重做一次。

所以又隔一天,就再一次24小時血壓測量了,
然後拆機之後再去抽血(要禁食8小時,但是我沒有那種能耐會餓死XD)。

後來把綠色的流程表完成後,繳回門診一2F的綜合櫃檯,就等10天左右的報告了。

大概10天後,報告出來了,
會直接寄送到當地戶籍的民政局兵役科,
自己會收到證明書。

兵役診斷書

高血壓診斷證明

如果真的有疑問,可以去申請就醫的診斷記錄,
像我這個醫生不大推薦,沒有配合寫完整的兵役診斷標準,
這時候就需要完整的病例與資料讓市政府兵役科來開會判斷,
好像每個月會開一次會,可以問民政局兵役科的負責人大部分會相當熱心,
最後沒問題的話,
就會收到免疫證明書,免役的話出國申請護照需要附上哦。

免役證明書

最後,希望大家都順利完成複檢啦!

Written by chenagw

2011/12/27 at 07:23

Posted in Uncategorized

Tagged with ,

化學合成的營養品不能吃

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File

我在任何健康演講場合,都會提到電視上那個扛著腳踏車上樓的銀髮壯年營養品廣告,
呼籲明智的台灣人不要再吃了,那是100%化學合成的,長久吃下來其實是有害肝腎。
但在演講中不能直接說出廠牌,心中也很為難。

今天看到這則新聞,一則高興,二則難過。高興的是我多年的呼籲得到證實,
也證明化學合成的營養品不能吃;
難過的是很多台灣人還在受此種沒有良心的美商藥廠的化學營養品之害,而不知覺悟。
為了協助大家,在此就把營養品標示的真相寫出,大家以後可以自行檢視:
找找<維他命E>如果是寫dl-alpha-Tocopheryl Acetate 就是合成的維他命E。
找找<礦物質>成分標示,如果是寫:
Cupric Oxide 銅氧化物、Manganese Sulfate 硫酸錳、
Potassium Chloride 氯化鉀、Sodium Selenate 硒化鈉、等等型式的,都是化學合成的。
如果<其他成分>寫有:Lactose 乳糖、Talcum 滑石粉、Titanium Dioxide 二氧化鈦、
Starch 澱粉、食用色素、Sodium Benzoate 苯甲酸鈉、Potassium Sorbate 己二烯酸鉀、
Benzoic acid 安息香酸、Benzoin Sodium 安息香酸鈉、、等等的,
就是有一大堆添加物及防腐劑的化學合成營養品,絕對不是天然蔬果原料。
請把家裡的營養品包裝或瓶子拿來看看,就知道你們吃的是什麼樣的營養品了。

2010 年5 月號138 期《康健雜誌》調查發現:不分男女老少全民瘋保健食品,
不看標示、產地、認證,聽人家說這不錯,就掏錢,買保健食品像買零食。

朋友們,一般人買零食還會知道怎麼挑,買營養品卻完全不會挑,太扯了吧。

 

Written by chenagw

2011/12/14 at 12:31

Posted in Uncategorized

知名小提琴家的無名演奏實驗

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2007年1月,美國首都華盛頓一個地鐵站內,
一名男子用小提琴演奏了45分鐘Bach的作品。

這段時間大約有二千名市民經過車站,大部份都是上班途中。
演奏四分鐘後,一名中年男士留意到這位音樂家的演奏。
他慢下來,停了幾秒,然後急忙趕往他的目的地。

四分鐘後,小提琴手賺到了他第一元美金。
一名女子停也不停地把硬幣拋進他帽子。
六分鐘後,一位年輕人靠在牆邊聽他彈奏,看看手錶後又離去。

⋯⋯ 十分鐘後,一位三歲男孩停了下來,他母親卻催他離開。
男孩再次望向小提琴手,但母親無情地推著他,
男孩只好一邊走一邊回望。幾位其他的小孩也如男孩般感到好奇,
但每一位家長都催促孩子向前走,無一例外。

四十五分鐘過去了,音樂家從未間斷地表演。
期間只有六人稍稍停下來聽了一會。大約有二十人放下了金錢,
但依著本來的步速離開。這位男子最後共賺得32美元。

一小時後,他的演奏結束,車站恢復原狀。
他離開時沒有得到任何注意、沒有任何掌聲、任何鼓勵。

沒有人知道這件事,但小提琴手原來是世界級著名演奏家Joshua Bell。
他那天用一部價值350萬美元的小提琴彈奏了世上最複雜的作品之一。
兩天前,他在一個演奏廳裡以平均票價100美元的入場費演奏了45分鐘完全相同的樂章。

這是真人真事。Joshua Bell匿名地在地鐵站裡拉奏,
是為了Washington Post籌劃的一個關於品味與價值觀的社會實驗。

實驗結束後,《華盛頓郵報》提出了幾個問題:
一、在一個普通的環境下,在一個不適當的時間內,我們能夠感受到美嗎?
二、如果能夠感受到的話,我們會停下來欣賞嗎?
三、我們會在意想不到的情況下認可天才嗎?
最後,實驗者得出的結論是:當世界上最好的音樂家,用世上最優質的樂器,
來演奏世上最動聽的音樂時,都不能令我們停下一刻來聆聽。

若然,那麼,在我們匆匆而過的人生中,我們究竟錯過了多少其他東西呢?

‎”In Washington DC , at a Metro Station, on a cold January morning in 2007,
a man with a violin played six Bach pieces for about 45 minutes. During that time,
approximately 2000 people went through the station, most of them on their way to work.
After about four minutes, a middle-aged man noticed that there was a musician playing.
He slowed his pace and stopped for a few seconds, and then he hurried on to meet his schedule.About four minutes later, the violinist received his first dollar. A woman threw money in the hat and, without stopping, continued to walk.At six minutes, a young man leaned against the wall to listen to him,
then looked at his watch and started to walk again.At ten minutes, a three-year old boy stopped, but his mother tugged him along hurriedly.
The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head the whole time. This action was repeated by several other children, but every parent – without exception – forced their children to move on quickly.At forty-five minutes: The musician played continuously.
Only six people stopped and listened for a short while. About twenty gave money but continued to walk at their normal pace. The man collected a total of $32.

After one hour:
He finished playing and silence took over.
No one noticed and no one applauded. There was no recognition at all.

No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before, Joshua Bell sold-out a theater in Boston where the seats averaged $100 each to sit and listen to him play the same music.

This is a true story. Joshua Bell, playing incognito in the D.C. Metro Station,
was organized by the Washington Post as part of a social experiment about perception, taste and people’s priorities.

This experiment raised several questions:

In a common-place environment, at an inappropriate hour, do we perceive beauty?

If so, do we stop to appreciate it?

Do we recognize talent in an unexpected context?

One possible conclusion reached from this experiment could be this:
If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made…
How many other things are we missing as we rush through life?”

Video : http://www.youtube.com/watch?v=myq8upzJDJc

Click “like” at : http://www.facebook.com/WeddingLiveBandTheRawNote

Thanks ^^

‎”In Washington DC , at a Metro Station, on a cold January morning in 2007, a man with a violin played six Bach pieces for about 45 minutes. During that time, approximately 2000 people went through the station, most of them on their way to work. After about four minutes, a middle-aged man noticed that there was a musician playing. He slowed his pace and stopped for a few seconds, and then he hurried on to meet his schedule. About four minutes later, the violinist received his first dollar. A woman threw money in the hat and, without stopping, continued to walk. At six minutes, a young man leaned against the wall to listen to him, then looked at his watch and started to walk again. At ten minutes, a three-year old boy stopped, but his mother tugged him along hurriedly. The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head the whole time. This action was repeated by several other children, but every parent – without exception – forced their children to move on quickly. At forty-five minutes: The musician played continuously. Only six people stopped and listened for a short while. About twenty gave money but continued to walk at their normal pace. The man collected a total of $32. After one hour: He finished playing and silence took over. No one noticed and no one applauded. There was no recognition at all. No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before, Joshua Bell sold-out a theater in Boston where the seats averaged $100 each to sit and listen to him play the same music. This is a true story. Joshua Bell, playing incognito in the D.C. Metro Station, was organized by the Washington Post as part of a social experiment about perception, taste and people’s priorities. This experiment raised several questions: In a common-place environment, at an inappropriate hour, do we perceive beauty? If so, do we stop to appreciate it? Do we recognize talent in an unexpected context? One possible conclusion reached from this experiment could be this: If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made… How many other things are we missing as we rush through life?” Video :http://www.youtube.com/watch?v=myq8upzJDJc Click “like” at : http://www.facebook.com/WeddingLiveBandTheRawNote Thanks ^^

Written by chenagw

2011/12/10 at 15:51

Posted in Life